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Living Well (diabetic-friendly)
Time 09:30AM to 01:30PM, RM 300 per person

 

This class introduces a specially-designed and very tasty menu which looks at the special needs of people with, or having a tendency towards, diabetes, or for people who want a healthier lifestyle without compromising their palate!

 

For this menu, we have carefully eliminated as many simple carbohydrates as possible, introduced lots of fibre, complex carbs and proteins, and wherever possible, eliminated dishes with excessive animal fats while keeping everything as tasty as possible.

  • Tom Yum Kung (with prawns & vegetables)

  • Lettuce wraps with chicken & vegetables

  • Corn & prawn fritters served with homemade chilli sauce

  • Beef (or chicken) & mung bean (high-protein) glass noodle salad

  • Ikan Panggang (Spicy grilled fish in banana leaves)

  • Chicken curry with tomatoes & coriander

  • Steamed brown rice

  • Red bean porridge with dried longans 

Students working in pairs or small groups make 3 of the dishes above, plus the rice. Please indicate your choices when booking.